Sample site for a host on Gaia. The retreat details are illustrative.

A week in Costa Rica with Ivana

Salt & BreathSeven days by the Pacific

Breath at sunrise, the ocean by day and quiet by night, on a jungle hill above the sea.

14 – 21 February 2027Esterillos, Costa Rica24 places
Plan your days
9 places left
Your hostIvanaBreathwork, every morning
Sunrise breathOcean daysSound bath

A note from Ivana

“I wanted a week where the only thing you have to remember is to breathe.”
Palms and a villa terrace

Mornings together on the terrace. Afternoons that are yours: the waves, the horses, a massage, or nothing at all. Evenings around one long table.

Come on your own or bring someone you love. If you've never done breathwork before, you're welcome here too.

Ivana

The week

Eight days, one rhythm.

Scroll the week. Every afternoon has a choice, and Wednesday is entirely yours.

Sun 14

Arrive

Pickup at San José airport, welcome dinner and an opening circle.

Mon 15

Land

Slow breath, a first swim and sunset on the beach.

Tue 16

Ocean

Morning breath, then the waves. A cacao circle at dusk.

Wed 17

Yours

After sunrise, the whole day is your choice.

Thu 18

Deep

A long breathwork journey and a sound bath.

Fri 19

Jungle

A waterfall morning and a night under the stars.

Sat 20

Close

A closing circle, then one long table on the deck.

Sun 21

Home

A slow breakfast and the ride back to the airport.

Your days

We breathe together. The rest is yours.

Tell us what you like and your plan builds itself around Ivana's sessions. Try it for Wednesday.

Mornings
Your afternoon
Food

Your Wednesday

Your plan arrives on your phone the night before, with times and pickups.

The place

Three villas, one hill, just us.

The whole estate is ours for the week: three villas in Esterillos Este, a deck under the trees, a chef in the house and the beach five minutes away.

The villas from above
Our home for the week
Dinner on the deck
Dinners on the deck
A bedroom
Your room
The coast
Five minutes to the ocean
Breakfast
Every meal, made for you

Price

Everything on the ground, one price.

  • 7 nights at the estate
  • Every meal, made for your diet
  • Airport pickup and drop-off
  • All of Ivana's sessions
  • One adventure of your choice
  • Your personal plan and concierge

Not included: flights to San José and extra treatments.

Shared room
With a friend, or someone from the group
$4,400
Your own room
A few have their own bathroom
$4,900

Hold your place with $500. The rest is due 30 days before we arrive.

Questions

Do I need breathwork experience?

No. Ivana guides every session from the first breath, and you can always go gentler.

How do I get there?

Fly into San José (SJO) on Sunday. We pick you up and drive you to the coast, about two hours.

Can I bring my partner?

Yes. They can join every session or spend the week on the waves.

What if I have a food allergy?

Tell us when you reserve. The chef plans every meal around it.

Come breathe with us.

14 – 21 February 2027 · 9 places left

Ivana's conciergeHere for anything about the week, day or night
Hi! I can help with the week, the trip or your plan. What would you like to know?